I specialize in working with children, teens, and young adults who struggle with intense emotions, maintaining healthy relationships, or who are engaging in impulsive/self-destructive behaviors. Many of my patients seek help to reduce:

• Fights/Arguments with friends, family, and loved ones

• Self-harm/Suicidality

• Poor Academic Performance

• Sleep-wake difficulties

• School Avoidance

• Substance use

The most common diagnoses I treat are:

• Anxiety Disorders

• Mood Disorders (e.g., depression, bipolar disorder)

• Borderline Personality Disorder

• Insomnia

The length of treatment is different for every person.

Treatment length depends on many factors, including an individual’s treatment goals and the kinds of help they are looking for in therapy. For some, therapy may be as brief as 8-12 sessions. For others, therapy may last a year or longer.

During our first few sessions we will work collaboratively to identify your treatment goals and devise a treatment strategy for how we plan to achieve them. We will identify ways to measure our progress towards these goals and routinely check-in about our progress together. This process is called treatment progress monitoring and is an important way for me to ensure we achieve your goals as quickly and efficiently as possible.

Click here for overview of the research that has been conducted on progress monitoring, written by the American Psychological Association.

Yes.

Please take a moment to explore my website to get a sense of who I am and my approach to therapy.

If you think we are a good fit, click here to request a consultation appointment and I will reach out to you within 3 business days. We will then schedule a free, 15-minute phone call. During this phone call I will ask a few additional questions and we can schedule your first session.

Yes.

Research shows teletherapy (e.g., webcam, phone) is similarly effective as traditional, in-person therapy. Telehealth services are provided through a secure videoconferencing platform via the patient portal.

No.

I am Out-of-Network with all insurance networks at this time. However, you can file for reimbursement with your insurance company that provides out of network coverage. I’ll be glad to provide access to a superbill or records that you may need.

I offer a variety of services (click here for more details):

• Consultation Appointment: Free

• Individual Therapy (weekly, 55-minute sessions): $150 per session

• Dialectical Behavior Therapy (DBT): $250 per week. This includes:

  • Weekly, 55-minute Individual therapy

  • Weekly, 55-minute Family therapy (if patient is a minor)

  • Between-session availability via text/phone

• Psychodiagnostic Assessment (and report): $700